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    Managing Hypothyroidism With Ayurveda
Talk At Lotus Yoga In Rancho Santa Margerita
   
Advanced Meditation & Pranayama
Classes At Chinmaya Mission In Tustin
   
Nutrition And Ayurveda
Talk At The Mission Viejo YMCA
   
Healing With Pranayama
Classes In Tustin & Mission Viejo
   
Healing With AromaTherapy & Gentle Yoga
Whole Day Workshop At The Herb Closet, Newport Beach
 
 
 
 
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Ayurvedic Education - We offer a variety of lectures, courses and seminars on Ayurvedic philosophy and theory, Ayurvedic medicine, nutrition, diet and lifestyle. Among the classes offered are: - Introduction to Ayurveda.  Advanced Seminars on daily routines, aromatherapy, specific disease management, seasonal routines, Pranayam and meditation courses and. Ayurveda for Yoga Teachers.

Ayurvedic Cooking classes.  Classes are taught in fun, tasty, hands-on format that covers principals of Ayurvedic nutrition and diet, as well as uses of common kitchen-spices and herbs. Participants get to touch, smell, taste, chop, grind, mix, cook and eat a delicious, healthy and easy meal.

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